Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest

Natural foods, natural spaces and the benefits of rest

A special three-part series on all the weird, wonderful, and warmhearted connections we can find between food and mood. Part three is about the connections between natural foods, natural spaces, meditation and the benefits of rest. View the quiz answers, sources and lesson ideas here.

Lesson Plans

For Teachers

Free Australian Curriculum-aligned lesson plans, springboards and activities for Yr 3-6.

Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest

Yr Level

Learning Area

Curriculum Code
Peace Among the Plants
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Overview – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions PowerPoint – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 1 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 3 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 2 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 4 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Peace Among the Plants
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Overview – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions PowerPoint – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 1 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 3 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 2 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 4 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034

Factastical #3

An adult’s stomach can hold about 1.5 litres of stuff in it.