Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest

Watch the episode, then challenge a classmate to a Kahoot!

A special three-part series on all the weird, wonderful, and warmhearted connections we can find between food and mood. Part three is about the connections between natural foods, natural spaces, meditation and the benefits of rest. View the quiz answers, sources and lesson ideas here.

Lesson Plans

Fact PDFs and transcripts and other fun

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For Teachers

Free v9.0 Australian Curriculum-aligned lesson plans, springboards and activities for Yr 2-10.

Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest

Yr Level

Learning Area

Curriculum Code
Peace Among the Plants
5 6 7 8
Health and Physical Education Technologies
AC9HP6P10 AC9HP8P10 AC9TDE6K04 AC9TDE6K05 AC9TDE6P01 AC9TDE8K05 AC9TDE8K06 AC9TDE8P01
Reflection Questions Overview – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions PowerPoint – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 1 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 3 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 2 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Reflection Questions Prompt 4 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
5 6 7 8
Health and Physical Education, Design Technologies
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Peace Among the Plants
Yr Level
5 6 7 8
Learning Area
Health and Physical Education Technologies
Curriculum Code
AC9HP6P10 AC9HP8P10 AC9TDE6K04 AC9TDE6K05 AC9TDE6P01 AC9TDE8K05 AC9TDE8K06 AC9TDE8P01
Download
Reflection Questions Overview – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Download
Reflection Questions PowerPoint – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Download
Reflection Questions Prompt 1 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Download
Reflection Questions Prompt 3 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Download
Reflection Questions Prompt 2 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Download
Reflection Questions Prompt 4 – Nomcast The Good Mood Food Special Part 3 – Mindfulness and Rest
Yr Level
5 6 7 8
Learning Area
Health and Physical Education, Design Technologies
Curriculum Code
ACPPS058 ACPPS077 ACTDEK021 ACTDEK023 ACTDEK032 ACTDEK034
Download

Other Webisodes!

Nomcast Episode 17 – Raspberry & Blackberry

Nomcast Episode 15 – Melons

Nomcast Onions Special Part 3: Umami

Nomcast Onions Special Part 2: Gut health

Nomcast The Good Mood Food Special Part 2 – Sharing

Nomcast The Good Mood Food Special Part 1 – Moving

E25 The One with the Sports

E08 The One with the Pestering

E04 The One where we Smell Pee for Science

E03 The One with a Superstar Fridge

E02 The One with the Green Snot Sorbet

Factastical #1

Pumpkins used to be called gros melons (which means large melon in Latin). The word pumpkin first showed up in Cinderella back in the 17th century.