What’s for breakfast? Depends where you are! What people eat for their first meal of the day gives us a lot of information about what’s around them, what they’re up to, and plenty more! In this clip, students compare and contrast their own breakfast menus with those of kids around the world. Victorian Institute of Sport sports dietitian Kylie Andrew describes the elements that make up a nutrient-rich breakfast, while explaining why it’s important to eat a rainbow of fresh foods.

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